Cedar Park
3621 E Whitestone Blvd, Ste 400 Cedar Park TX 78613 Phone: (815) 622-8879 Email: sam@ontherun-pt.com FAX: (737) 757-7105
Georgetown
3008 Dawn Drive, Ste 205 Georgetown, TX 78628 Phone: (815) 622-8879 Email: sam@ontherun-pt.com FAX: (737) 757-7105
Physical Therapy in Cedar Park & Georgetown
Runner-Focused Physical Therapy Care
Expert treatment helping runners recover injuries, rebuild strength, prevent setbacks, and return faster with confidence.
Google 5 Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Expert Sports & Running Physical Therapy in Cedar Park & Georgetown
At On The Run Physical Therapy in Cedar Park & Georgetown, athletes and runners choose expert care proven to relieve pain, restore power, and prevent future setbacks. Every treatment plan is individualized to accelerate recovery and rebuild strength so you return performing better than before.
Our approach combines advanced rehabilitation, sport-specific training, and detailed gait analysis to correct imbalances that cause injury. Whether you are recovering from a setback or striving for new performance goals, our specialists guide every step. Take action today and schedule your appointment with On The Run Physical Therapy in Cedar Park.
Our Proven 4-Phase Recovery Program
Dr. Sam Gallardo
DPT
Physical Therapist
Dr. Sam Gallardo, a board-certified orthopedic physical therapist, specializes in sports rehab, safe return-to-sport protocols, and helping athletes and active individuals achieve pain-free training and healthier lifestyles.
Success Stories & Testimonials
Treatments
Foot & Ankle Pain
Struggling with every step? Ankle stiffness and foot pain can hold you back from the activities you love. At On The Run Physical Therapy, we don’t just treat symptoms—we get to the root of your discomfort.
Hip & Knee Pain
Are simple movements like walking or climbing stairs becoming painful? Does hip stiffness keep you up at night? Joint pain doesn’t just slow you down—it can lead to permanent damage if left untreated.
Shoulder Pain
Shoulder pain can start as a minor ache and quickly become a serious limitation, affecting your ability to work, exercise, and even perform simple daily tasks. At On The Run Physical Therapy, we go beyond symptom relief.
Back Pain
Struggling with sharp back pain, radiating nerve discomfort, or relentless stiffness? Don’t wait for it to get worse—these symptoms often signal underlying spinal issues that can escalate into serious, long-term conditions.
Rebuild Strength and Move Pain-Free in Cedar Park & Georgetown
Relief begins at On The Run Physical Therapy in Cedar Park & Georgetown with a focused plan designed to reduce pain, restore motion, and rebuild lasting strength. Our proven methods help athletes move freely again, without the frustration of constant setbacks or limitations holding them back.
Equipped with advanced tools and expert knowledge, our clinic accelerates safe recovery from chronic conditions, sports injuries, or surgery. Every strategy is built to protect your progress while getting you back into action. Don’t wait until pain controls your routine. Take control today and schedule your visit with On The Run Physical Therapy.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 60-90 minutes, depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.